Category: Health
-
End of semester stress? Try these natural remedies and relaxation techniques.

Could St John’s wort, Valerian root and Ayurveda be the solution for your sleepless, stressed filled nights during COVID-19? (Image source: Omid Armin on Unsplash)
-
Fulfilment over fear: what SA students want from their sex education

South Australian high school students want more from their sex education, so what is missing from the curriculum and why is it so important in the first place?
-
Fighting menstrual TABOO one pad at a time

A year on from when we last spoke to the TABOO girls, On The Record contributor, Alyssa Cairo, takes a deeper look into Isobel Marshall’s life as a university student fighting period poverty.
-
Random acts of kindness: how people are showing kindness in a time of uncertainty
While some of the most essential sanitary products including soap and toilet paper are quickly running low, some people are taking matters into their own hands and doing their best to provide these necessities for people who are struggling.
-
On the front line: WHO declares 2020 Year of the Midwife and Nurse, and the timing couldn’t have been better

COVID-19 is a timely reminder that we rely on the dedication, determination, and empathy of these incredible people every day.
-
A nation benched: how Aussies are coping with the ban of sports as part of COVID-19 restrictions
Many Australians are struggling with the impact COVID-19 has had on their active lifestyles.
