Category: Mental Health
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Normality resuming is not great news for everyone, especially those with social anxiety
While the easing of state restrictions is great news for some, people with social anxiety are nervous about the return to normal life.
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The next victim of COVID-19: The mental health of university students
COVID-19 is changing the way we live, so what does this mean for already struggling university students and their mental health?
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How to deal with your nearest and dearest this Christmas
Are you spending the Christmas holidays with your nearest and dearest? Here are some tips for making it through unscathed
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R U OK?: How universities are getting students talking about mental health
With assignments coming in thick and fast, and with leisure time becoming harder to find, the next few months can be very difficult for students.
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Burnout culture prevalent among Australian workers
Work culture is a beast that can overwhelm people with difficult demands, long hours and the pressure to succeed.
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More than the winter blues: The hidden disorder affecting 1 in 3 people
Most people will tell you winter is their least favourite season because of the colder weather, lack of sun, and almost constant rain.
ontherecordunisa.com 